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OK. This is water bowl scrying first off. First either find a black bowl & fill it with normal water or a silver/clear bowl n fill it with balck water (use food colouring if you have to) Now concentrate on meditating so your whole body relaxes. Now look into the water & allow your mind to wander until you come onto an interesting image that you wish to explore. Or if you already have something you wish to explore concentrate on that image until you see something in the water. Dont worry if it doesn't work at first! the more practice you have with both scrying & meditation the easier it will become!
If you favour the element fire like me you might prefer this one. Ok light a candle of your choosing paying heed to all the safety precautions and meditate first to calm yourself & relax. Now stare into the flame (basically the same as the water bowl scrying) Like before if you already have something to explore etc... Now concentrate & if your eyes begin to droop let them & use your minds eyes to see the image or hear the thought. & watch everything that flows by taking note of whats relevent... When youre done bring yourself back to conceiousness by letting go of all the thoughts & images |